RETREATS
Spring Wellness Retreat for Women
FRIDAY Apr 25 - SUNDAY Apr 27, 2025
Immerse yourself in a transformative weekend designed to nourish your body, mind, and spirit. This retreat is an invitation to slow down, reconnect with yourself, and embrace deep restoration in a peaceful setting.
🌿 Rediscover inner peace through therapeutic yoga and somatic healing.
🧘♀️ Find stillness and clarity with guided mindfulness practices and meditation.
🌸 Deepen your connection with yourself through restorative yoga, yin yoga, and the soothing practice of yoga nidra.
🌬 Rejuvenate your body and mind with breathwork techniques to enhance relaxation and vitality.
🔔 Immerse in the soothing vibrations of a sound bath for deep relaxation and balance.
✨ Cultivate your dreams with an inspiring vision board workshop.
💧 Relax and recharge with access to a cold plunge, sauna, professional message chairs and nature walks.
🤝 Connect with like-minded souls in a supportive and uplifting community.
Join us for a weekend of renewal, connection, and self-care, and leave feeling refreshed, empowered, and deeply restored.
No experience with yoga or meditation is required and absolute beginners are welcome!
What to Expect
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Daily rejuvenating yoga sessions
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Guided mindfulness meditations to process difficult emotions
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Breathwork to calm your mind and nervous system
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Sound bath to calm your nervous system and restore balance, with the one and only Marta Takacs
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Vision board workshop to clarify your goals, ignite inspiration, and align your intentions with tangible action. By visually representing your dreams, you reinforce a positive mindset and stay motivated to bring them to life
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Nourishing and wholesome meals
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Tranquil surroundings for relaxation and reflection
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Opportunities for connection and community
This retreat is a sanctuary for those seeking balance, healing, and a deeper connection with themselves. Take this time to unwind, reflect, and emerge refreshed, with a renewed sense of well-being.**
**Smoking of any kind, alcohol and drugs are NOT allowed during the retreat.
Location
7167 Carscadden Road
Clarington, ON L0B 1M0
Itinerary
Friday Apr 25
4:00 pm – 6:00 pm Arrive
6:30 pm Dinner
8:00 pm Opening Circle
8:30 pm – 10:00 pm Meditation, pranayama (breathwork) and restorative yoga
Saturday Apr 26
8:30 am – 10:00 am Meditation, pranayama (breathwork) and therapeutic yoga and somatic healing
10:30 am Breakfast
11:30 am - 2:30 pm Vision Board Workshop
2:45 pm Lunch
Free Time - rest, nap, read, take a walk, use the sauna, use the professional massage chairs.
5:00 pm – 6:30 pm yin yoga and sound bath
7:00 pm Dinner
8:00 pm – 10:00 pm Social night
Sunday Apr 27
8:30 am – 10:00 am Meditation, pranayama (breathwork), and therapeutic yoga and somatic healing
10:30 am Closing Circle
11:00 am Late breakfast
12:30 pm Check out form rooms and departure
Investment (per person)
Shared Room (4 guests) - $690 + HST (total $779.7)
Semi-Private Room (2 guests) - $770 + HST (total $870.1)
Private Room (1 guest) - $1,100 + HST (total $1,243)
Price includes:
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2 night accommodation
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5 vegetarian meals, coffee and tea
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6 hours yoga & meditation (4 sessions) - yoga mats and props included
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3 hour vision board workshop (all supplies included)
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Social night
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Use of sauna room
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Use of professional massage chairs
Price excludes:
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Transportation to and back from the retreat centre. Car pooling is encouraged.
Registration
Limited spaces are available, so secure your spot today for a journey towards self-discovery and inner harmony.
For any questions and room availability, please email rajaa_azouqa@yahoo.com, text or call 905-616-2502
TO REGISTER: Submit the form and forward payment.
PAYMENT: by e-transfer made to Rajaa Azouqa
email: rajaa_azouqa@yahoo.com
Payment is due upon registration
Cancellations & Refunds
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Cancellations made up to 30 days before the retreat start date will receive a 50% refund.
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No refund or credit will be offered for cancellations made within 30 days of the start of the retreat, no-shows or early departures.
I look forward to sharing this rejuvenating experience with you!