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RETREATS

Spring Wellness Retreat for Women

FRIDAY Apr 25 - SUNDAY Apr 27, 2025

Spring Wellness Retreat

Immerse yourself in a transformative weekend designed to nourish your body, mind, and spirit. This retreat is an invitation to slow down, reconnect with yourself, and embrace deep restoration in a peaceful setting.

🌿 Rediscover inner peace through therapeutic yoga and somatic healing.

​🧘‍♀️ Find stillness and clarity with guided mindfulness practices and meditation.
🌸 Deepen your connection with yourself through restorative yoga, yin yoga, and the soothing practice of yoga nidra.

🌬 Rejuvenate your body and mind with breathwork techniques to enhance relaxation and vitality.

🔔 Immerse in the soothing vibrations of a sound bath for deep relaxation and balance.
✨ Cultivate your dreams with an inspiring vision board workshop.
💧 Relax and recharge with access to a cold plunge, sauna, professional message chairs and nature walks.

🤝 Connect with like-minded souls in a supportive and uplifting community.

Join us for a weekend of renewal, connection, and self-care, and leave feeling refreshed, empowered, and deeply restored.

No experience with yoga or meditation is required and absolute beginners are welcome!

What to Expect

  • Daily rejuvenating yoga sessions

  • Guided mindfulness meditations to process difficult emotions

  • Breathwork to calm your mind and nervous system

  • Sound bath to calm your nervous system and restore balance, with the one and only Marta Takacs

  • Vision board workshop to clarify your goals, ignite inspiration, and align your intentions with tangible action. By visually representing your dreams, you reinforce a positive mindset and stay motivated to bring them to life

  • Nourishing and wholesome meals

  • Tranquil surroundings for relaxation and reflection

  • Opportunities for connection and community

This retreat is a sanctuary for those seeking balance, healing, and a deeper connection with themselves. Take this time to unwind, reflect, and emerge refreshed, with a renewed sense of well-being.**

**Smoking of any kind, alcohol and drugs are NOT allowed during the retreat.

Location

7167 Carscadden Road
Clarington, ON L0B 1M0

Itinerary

Friday Apr 25
4:00 pm – 6:00 pm Arrive
6:30 pm Dinner
8:00 pm Opening Circle
8:30 pm – 10:00 pm Meditation, pranayama (breathwork) and restorative yoga

 

Saturday Apr 26
8:30 am – 10:00 am Meditation, pranayama (breathwork) and therapeutic yoga and somatic healing
10:30 am Breakfast
11:30 am - 2:30 pm Vision Board Workshop
2:45 pm Lunch
Free Time - rest, nap, read, take a walk, use the sauna, use the professional massage chairs.
5:00 pm – 6:30 pm  yin yoga and sound bath
7:00 pm Dinner
8:00 pm – 10:00 pm Social night

Sunday Apr 27
8:30 am – 10:00 am Meditation, pranayama (breathwork), and therapeutic yoga and somatic healing
10:30 am Closing Circle
11:00 am Late breakfast
12:30 pm Check out form rooms and departure

Investment (per person)

Shared Room (4 guests) - $690 + HST (total $779.7) 

Semi-Private Room (2 guests) -  $770 + HST (total $870.1)

Private Room (1 guest) - $1,100 + HST (total $1,243) 

Price includes:

  • 2 night accommodation

  • 5 vegetarian meals, coffee and tea

  • 6 hours yoga & meditation (4 sessions) - yoga mats and props included

  • 3 hour vision board workshop (all supplies included)

  • Social night

  • Use of sauna room

  • Use of professional massage chairs

 

Price excludes:

  • Transportation to and back from the retreat centre. Car pooling is encouraged.

Registration

Limited spaces are available, so secure your spot today for a journey towards self-discovery and inner harmony.

For any questions and room availability, please email rajaa_azouqa@yahoo.comtext or call 905-616-2502

TO REGISTER: Submit the form and forward  payment.

PAYMENT:  by e-transfer made to Rajaa Azouqa
email: rajaa_azouqa@yahoo.com
Payment is due upon registration

Cancellations & Refunds

  • Cancellations made up to 30 days before the retreat start date will receive a 50% refund.

  • No refund or credit will be offered for cancellations made within 30 days of the start of the retreat, no-shows or early departures.

I look forward to sharing this rejuvenating experience with you!

CONTACT ME

RAJAA AZOUQA

rajaa_azouqa@yahoo.com

+1 (905) 616-2502

SUBSCRIBE WITH ME

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